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Relational Therapy in Philadelphia
For romantic partners, friends, chosen family, and everything in between.
Relationship Therapy
Approach to
WHAT IT EXPECT:
In our therapy sessions, we’ll work to navigate current challenges and improve your interactions with each other. Whether you're a couple, friends, or roommates, I will help you explore how you relate to one another, enhance communication, resolve conflicts, and strengthen your emotional connection. Through attachment and emotion-focused therapy techniques, we’ll delve into the dynamics of your relationships, examine how your unique attachment styles influence interactions, and practice vulnerability. This process will help each person feel more seen, heard, and understood, fostering healthier, more supportive connections.
Let me guess...
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You love each other, but you keep having the same arguments—nothing ever really gets resolved.
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You struggle to talk about feelings without one of you shutting down, getting defensive, or spiraling into conflict.
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You’re craving more connection, but you’re not sure how to bridge the distance that’s formed.
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You both want things to work, but you’ve hit a wall and don’t know how to move forward.
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You’re exploring non-monogamy, but it’s bringing up insecurity, miscommunication, or fear that you don’t know how to work through together.
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You feel like you’ve become more like roommates than partners or best friends.
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You want to rebuild trust after a rupture, but aren’t sure where to start.
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You care about each other deeply but are navigating attachment wounds or histories of emotional neglect that make connection feel fragile.
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You’re friends or chosen family trying to work through a conflict, build stronger communication, or deepen the relationship—but therapy for friendship feels hard to find.
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You’ve built something meaningful together, and you want support tending to it with care and intention.
Reconnect with each other
Together, we can address a range of issues, including intimacy, trust, financial stress, living dynamics, and cultural differences. Whether you’re navigating challenges in a romantic relationship, friendship, or roommate situation, therapy can help with difficulties such as constant arguments, emotional distance, or unresolved tension. By providing a structured space for open dialogue, I will guide you in expressing your needs, identifying unhealthy patterns, and developing effective coping strategies. My goal is to empower you to build stronger, more fulfilling connections, fostering deeper intimacy, empathy, and mutual respect in your relationships.
Why choose
Relationship Therapy?
Relationships can be both rewarding and challenging.
Whether you're facing communication issues, trust concerns, or feeling distant from a partner, friend, or roommate, I can guide you through the healing process. Therapy offers a safe space to express emotions and provides practical tools to improve your relationship dynamics. Since every relationship is unique, sessions are personalized to address your specific concerns, fostering open dialogue and mutual understanding. Therapy is not just about discussing problems—it's about equipping you with actionable strategies to enhance communication, resolve conflicts, rebuild trust, strengthen intimacy, and deepen emotional connections.
