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Challenge yourself out of your comfort zone

Couples Therapy

Approach to


In our therapy sessions, we’ll work to navigate current problems and improve thinking and behavior towards each other. I will help you explore how you relate to one another, improve communication, resolve conflicts, and strengthen your emotional connection. Through attachment and emotion focused therapy techniques, we will delve into the interplay between attachment styles, explore how the dynamic plays out within conflict, and practice vulnerability so that each partner feels more seen, heard, and understood.

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Couples Therapy

Reconnect with each other

Together, we can address issues such as intimacy, trust, financial stress, family, and cultural dynamics. Couples therapy can be particularly beneficial for those facing relationship difficulties, such as constant arguments or a lack of emotional closeness. By providing a structured and facilitated space for open dialogue, I will guide you in expressing each other's needs, identifying patterns, and developing helpful coping mechanisms. My goal is to empower you  to create more fulfilling and lasting relationships, fostering a greater sense of intimacy, empathy, and mutual respect.

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