Non-Monogamy Coaching
Are you exploring non-monogamy, or looking to strengthen your existing non-monogamous relationship?
Whether you're newly opening up your relationship, navigating a polyamorous triad, seeking guidance to deepen connections in an already established multi-partner dynamic, wishing to offer support to a friend or loved one navigating their relationship change, these programs are for you. Coaching takes on a more action oriented and structured approach, helping folx set and achieve specific goals for their current concerns. Available across the US.
The Non-Monogamy Compass: Finding Your True North
The Non-Monogamy Compass Coaching offers expert guidance to individuals, couples, and triads who are embracing non-monogamy and seeking to navigate the complexities of multiple relationships. This is designed to help you find clarity, enhance communication, and create meaningful and sustainable relationship structures. This coaching can last up to 12 weeks depending on the needs of the clients(s)
Clarify Your Relationship Values & Goals – Whether you're exploring open relationships, polyamory, or other non-monogamous structures, together we’ll define your vision for love and connection.
Strengthen Communication – Learn how to express your needs, desires, and boundaries openly, and handle difficult conversations with confidence and compassion.
Create Healthy Boundaries – Develop strategies for maintaining your personal and relational boundaries, ensuring that your needs are met without compromising your autonomy or your relationships.
Work Through Jealousy & Insecurity – Tackle the common emotional challenges that arise in non-monogamous relationships and build skills for emotional resilience.
Enhance Emotional Intimacy – Cultivate deeper connections with your partners by exploring emotional intimacy, vulnerability, and trust.
Sustain Your Relationships Over Time – Develop practices for managing time, energy, and attention across multiple relationships in a way that nurtures both self-care and partner care.
The Non-Monogamy Compass Coaching Program is for you if:
You are currently in, or planning to enter, a triad, polyamorous relationship, or other multi-partner dynamic.
You are committed to creating an inclusive, respectful, and non-judgmental space for all forms of love and connection.
You're facing challenges around establishing boundaries and managing expectations with partners
You want to improve the communication and emotional connection in your relationship(s).
You're worried about feeling lost in the ever-changing dynamics of non-monogamy
You're unsure how to have open, honest conversations about your desires and concerns without fear of conflict
You are seeking expert support from someone who understands the complexities of non-monogamous dynamics.
You're navigating social stigma or judgement about your relationship style and need support in owning your choices
You're struggling with jealousy and insecurity, and fear communication breakdowns in non-monogamous relationships
Inclusive & Affirming Approach
I am committed to creating an inclusive, open, and affirming environment for all clients, regardless of their race, gender identity, or sexual orientation. I work from an anti-oppressive lens and strive to hold space for clients of all racial, sexual, and gender identities. Whether you're navigating non-monogamy as part of your LGBTQIA+ identity, a person of color, or another marginalized community, I honor your unique experiences and perspectives.
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Racially Diverse Clients: I recognize the unique challenges that people of color face in relationships, both within and outside of non-monogamy. This program is open to clients of all races and cultural backgrounds, and I actively create space to acknowledge and respect the impact of racial dynamics on relationships.
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Gender & Sexually Diverse Clients: The program is inclusive of all gender identities and sexual orientations. Whether you're heterosexual, queer, bisexual, trans, non-binary, or identify in other ways, I am here to support you in navigating your relationships with understanding, respect, and authenticity.
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In our work together, you’ll find a space free from judgment or assumptions about your identity. The program is designed to honor the nuances and richness of your experience in the world of non-monogamy.
How It Works
The program is tailored to meet your specific needs and goals. You’ll have the opportunity to choose between one-on-one coaching or sessions with your partners or triad.
Initial Intake - We start with an intake session where we explore your relationship dynamics, goals, and any challenges you're currently facing
Customized Coaching - Based on your needs, I'll provide actionable tools, resources, and exercises to help you address the issues that matter most to your and your relationships. While I do have a structured program, each relationship is unique and it is my job to be flexible and tailor to your needs
Ongoing Support - You'll have the option to book follow-up sessions to ensure continued growth and success in your non-monogamy journey
The Non-Monogamous Sidekick: Supporting Your Loved One's Relationship Journey
Are you struggling with how to support a partner, friend, or loved one who is exploring non-monogamy? It’s not uncommon to feel confused, uncertain, or even overwhelmed as you navigate this new territory. This coaching is designed for individuals who want to understand how to support a partner, friend, or loved one as they explore non-monogamy. The goal is to equip you with the tools, insights, and communication strategies to provide empathy, respect, and clarity during this journey.
Supporting a loved one through their exploration of non-monogamy can bring up a range of emotions and challenges. Whether you're feeling confused, insecure, or simply want to better understand their journey, this program will give you the skills to provide thoughtful, empathetic support while also nurturing your own emotional well-being.
This coaching can last up to 6 weeks depending on the needs of the client.
WHAT YOU'LL LEARN
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Understanding Non-Monogamy & Reflecting on Your Own Values
Cultivating Emotional Awareness & Managing Your Feelings
Strengthening Communication Skills & Setting Boundaries
Building Trust & Nurturing the Relationship
Reflection & Moving Forward
Additional Resources (books, podcasts, social media)
THIS PROGRAM IS FOR YOU IF:
You're struggling to understand your loved one's motivations and why they want to explore non-monogamy
You feel unsure how to nurture the connection while supporting your loved one's exploration
You feel overwhelmed or uncertain on how to manage difficult emotions
You struggle to have difficult conversations without being confrontational or misunderstood
30-minute phone call/video call​
Sliding scale $70-$105
Supporter rate $105
Regular rate $70
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50-60min individual sessions
Sliding scale $130-$230
Supporter rate $230
Regular rate $160
-Reduced rate $130
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60-70min partnered sessions
Sliding scale $170-$270
Supporter rate $270
Regular rate $200
Reduced rate $170