You deserve to discover and express your authentic self.
Therapy
Individual
WHAT IT ENTAILS:
Individual therapy is a one-on-one conversation that is meant to help a person improve their overall mental and emotional well-being. My specialties include:
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Relationship concerns (friends, family, partners)
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boundaries​ and communication skills
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relationship anxiety
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intentional dating
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attachment injuries
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people pleasing and codependency
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Undergrad/Graduate concerns
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Identity (race/ethnicity, sexuality)
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Work/Life balance​
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Therapy
SEX
WHAT IT ENTAILS:
Specialized practice for individuals dedicated to navigating sexual health, sexuality, relational patterns, wellbeing, and satisfaction in a supportive and non-judgmental environment. My specialties include:
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Exploring kink/BDSM
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Incorporating fantasies
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Expressions of intimacy
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Solo or partnered sexual pleasure
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Communication and boundaries
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Consent and negotiation
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Improving sexual confidence
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Health, wellbeing, and satisfaction
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Sexual attraction and interest
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Therapy
Couples
WHAT IT ENTAILS:
Specialized practice for couples dedicated to navigating intimacy and trust, sexuality, relational patterns, wellbeing, and support. My specialties include:
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Emotional Closeness
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Incorporating fantasies
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Expressions of intimacy
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Exploring/Navigating Non-Monogamy
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Communication and boundaries
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Consent and negotiation
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Conflict Resolution
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Therapy
Non-monogamy
WHAT IT ENTAILS:
Consensual non-monogamy/polyamory therapy services are designed to assist individuals and partners who are in, or seeking to be in, non-monogamous relationships. These services can provide guidance and support for those seeking to establish, maintain, or end designer relationships of all kinds. My specialties include:
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Transitioning from monogamy to non-monogamy/polyamory (CNM)
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Boundaries​
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Time management
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Setting relationship rules/expectations
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Processing envy and jealousy
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INDIVIDUAL
Individual therapy sessions allow clients to explore personal motivations, fears, and desires related to their non-monogamous lifestyle. Therapists help clients understand their emotions, build self-esteem, and learn effective coping strategies to manage jealousy and insecurity.
PARTNERS
For couples, our therapy sessions focus on improving communication, setting healthy boundaries, and fostering mutual understanding. Couples will discuss their needs and expectations, ensuring both partners feel fulfilled and respected.