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Relationship Counseling & Coaching
Virtual therapy across Pennsylvania & Delaware | Coaching available worldwide
Individual therapy is a one-on-one conversation that is meant to help a person improve their overall mental and emotional well-being. My specialties include:
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Relationship concerns (friends, family, partners)
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boundaries and communication skills
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relationship anxiety
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intentional dating
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attachment injuries
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people pleasing and codependency
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Undergrad/Graduate concerns
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Identity (race/ethnicity, sexuality)
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Work/Life balance
Specialized practice for individuals dedicated to navigating sexual health, sexuality, relational patterns, wellbeing, and satisfaction in a supportive and non-judgmental environment. My specialties include:
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Exploring kink/BDSM
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Incorporating fantasies
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Expressions of intimacy
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Solo or partnered sexual pleasure
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Communication and boundaries
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Consent and negotiation
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Improving sexual confidence
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Health, wellbeing, and satisfaction
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Sexual attraction and interest
Specialized practice for couples, friends, roommates, and everyone in-between dedicated to navigating intimacy and trust, sexuality, relational patterns, wellbeing, and support. My specialties include:
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Emotional Closeness
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Incorporating fantasies
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Expressions of intimacy
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Exploring/Navigating Non-Monogamy
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Communication and boundaries
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Consent and negotiation
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Conflict Resolution
Consensual non-monogamy/polyamory therapy services are designed to assist individuals and partners who are in, or seeking to be in, non-monogamous relationships. These services can provide guidance and support for those seeking to establish, maintain, or end designer relationships of all kinds. My specialties include:
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Transitioning from monogamy to non-monogamy/polyamory (CNM)
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Boundaries
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Time management
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Setting relationship rules/expectations
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Processing envy and jealousy
INDIVIDUAL
Individual therapy sessions allow clients to explore personal motivations, fears, and desires related to their non-monogamous lifestyle. Therapists help clients understand their emotions, build self-esteem, and learn effective coping strategies to manage jealousy and insecurity.
PARTNERS
For partners, our therapy sessions focus on improving communication, setting healthy boundaries, and fostering mutual understanding. Couples will discuss their needs and expectations, ensuring both partners feel fulfilled and respected.
Specialized and expert guidance for those curious about exploring non-monogamy, those seeking to refine their experience, and those wanting to support loved ones navigating new relational dynamics. Programs include:
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Building Emotional Awareness & Regulation
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Creating Healthy Boundaries
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Clarifying Your Relationship Goals & Values
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Working Through Insecurity & Jealousy
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Sustaining Relationships Over Time
As an LPC in Pennsylvania with a focus on anxiety, interpersonal relationships, and identity work, I bring a holistic and integrative approach to supervision. Supervision sessions will include:
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Case Consultations
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Personal & Professional Growth
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Support in Specializations
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Ethical & Legal Guidance
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Study Support for the NCE
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Step-by-Step Guidance Through the Licensure Application Process
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Intersectional Cultural Lens
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Supportive & Reflective Environment
Ready to Begin?
You deserve relationships that feel safe, fulfilling, and aligned with your values. Therapy can be a powerful step toward that goal. Whether you're based in Philadelphia or anywhere else in Pennsylvania, I'd be honored to support you on your healing journey.
Contact me today to schedule a free consultation and see if I'm the right fit for you.
