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Relationship Therapy in Philadelphia
For romantic partners, friends, chosen family, and everything in between.
Approach to Relationship Therapy
WHAT IT EXPECT:
Whether you’re a couple, close friends, roommates, or navigating a non-traditional relationship, relationship therapy offers a space to deepen understanding, improve communication, and repair emotional disconnects.
In our sessions, we’ll work together to explore your current challenges and the deeper relational dynamics at play. Using attachment-based and emotion-focused therapy techniques, I’ll help you examine how your individual histories and attachment styles show up in your interactions. We’ll focus on improving emotional safety, resolving conflict, and practicing vulnerability in a way that feels supportive and grounded.
Relationship therapy isn’t just about "fixing problems" — it’s about learning to truly hear one another, feel seen, and reconnect in ways that foster trust, intimacy, and mutual respect. My practice welcomes LGBTQ+ partnerships, non-monogamous relationships, and all constellations of connection.
Let me guess...
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You love each other, but you keep having the same arguments—nothing ever really gets resolved.
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You struggle to talk about feelings without one of you shutting down, getting defensive, or spiraling into conflict.
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You’re craving more connection, but you’re not sure how to bridge the distance that’s formed.
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You both want things to work, but you’ve hit a wall and don’t know how to move forward.
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You’re exploring non-monogamy, but it’s bringing up insecurity, miscommunication, or fear that you don’t know how to work through together.
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You feel like you’ve become more like roommates than partners or best friends.
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You want to rebuild trust after a rupture, but aren’t sure where to start.
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You care about each other deeply but are navigating attachment wounds or histories of emotional neglect that make connection feel fragile.
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You’re friends or chosen family trying to work through a conflict, build stronger communication, or deepen the relationship—but therapy for friendship feels hard to find.
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You’ve built something meaningful together, and you want support tending to it with care and intention.
Support for Real-Life Relationship Challenges
Whether you’re in a romantic relationship, friendship, or shared living situation, therapy can help you navigate issues like intimacy, trust, communication breakdowns, and emotional distance. I offer an affirming space for queer, polyamorous, and culturally diverse relationships, supporting you in identifying patterns, resolving tension, and building tools for deeper connection, empathy, and mutual respect.
Why choose Relationship Therapy?
Relationships can be both rewarding and challenging.
Whether you're facing communication issues, trust concerns, or feeling distant from a partner, friend, or roommate, I can guide you through the healing process. Therapy offers a safe space to express emotions and provides practical tools to improve your relationship dynamics. Since every relationship is unique, sessions are personalized to address your specific concerns, fostering open dialogue and mutual understanding. Therapy is not just about discussing problems—it's about equipping you with actionable strategies to enhance communication, resolve conflicts, rebuild trust, strengthen intimacy, and deepen emotional connections.
